YOGA FOR YOU

OsteoBallĀ® FITNESS

Yoga For You

Gentle yoga styles for stretching and stillness of mind. Focus on stretching and breathing. The practices of yoga are designed to recharge the body.

 

Thursdays 10:00AM – 11:00AM

About the Instructor.

Adelaide McLean has been a yoga teacher with 25-years of yoga practice. She specializes in gentle, rehabilitative and therapeutic yoga.

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